Amount of Niacin in Longans, dried

Fruits and Fruit Juices

In 100 g (Grams) of Longans, dried there is 1 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Longans, dried.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Longans, dried

Longans, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Longans, dried are listed below.

Water 17.6 g 17.6%
Energy (calorie) 286 kcal
Energy (joule) 1197 kJ
Protein 4.9 g 4.9%
Total lipid (fat) 0.4 g 0.4%
Ash 3.1 g 3.1%
Carbohydrate, by difference 74 g 74%
Calcium, Ca 45 mg 0.04%
Iron, Fe 5.4 mg 0.01%
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 196 mg 0.20%
Potassium, K 658 mg 0.66%
Sodium, Na 48 mg 0.05%
Zinc, Zn 0.22 mg
Copper, Cu 0.807 mg
Manganese, Mn 0.248 mg
Vitamin C, total ascorbic acid 28 mg 0.03%
Thiamin 0.04 mg
Riboflavin 0.5 mg
Niacin 1 mg

Nutrients in Longans, dried